Fresh Outlook
I enjoy including a citrus element in many of my blends, like the exclamation point on the end of a really affirmative statement. Citrus oils are well known for their cheerful and uplifting qualities when it comes to aromatherapy benefits. Plus, they just smell really good and freshen everything up in your surroundings, which also helps you feel great.
Did you know that certain essential oils with cleansing properties even clean the air when diffused? That's a big boost when it comes to staying healthy, especially this time of the year.
Start the year off on a positive note and a fresh new outlook with this happy citrus diffuser blend full of sunshine to brighten your Winter day.
Aromatherapy benefits:
- Grapefruit – Very uplifting and energizing; has been shown to help improve mood.
- Lemon – Promotes a positive mood, uplifts the mind, and promotes energy.
- Lime – Positively affects mood with stimulating and refreshing properties; promotes emotional balance and well-being.
- Tangerine – Refreshing and happy aroma; helps uplift mood, soothe anxious feelings, and manage stress.
- Wild Orange – Helps uplift mood and provides a clarifying effect to the mind.
Links to additional information about items referenced in this post:
